by Randy | Jul 26, 2017 | All, Discipline, Fitness, Leadership
I’m so excited about today’s episode. Once again I had the chance to have a conversation with author and speaker, Jimmy Page. Last week Jimmy and I discussed his books and the power of One Word focus. If you missed it, you can listen here. On this...
by Randy | Apr 13, 2016 | Discipline, Fitness, Self-Leadership
For the last few weeks I have been reading Essentialism, and I even wrote a post on it. It has challenged me on many levels. The subtitle for McKeown’s book is, “The Disciplined Pursuit of Less.” Leaders don’t like less. Leaders like more. More...
by Randy | Aug 21, 2015 | Discipline, Fitness, Self-Leadership
This week we have been looking at the gauges that measure the different areas of the life of a leader. A leader can achieve balance in his spiritual, relational, and emotional life and yet still not be effective. How? If he fails to give attention to his physical...
by Randy | Nov 4, 2014 | Discipline, Fitness, Self-Leadership
Everywhere I went this past weekend there was chocolate. Calorie after calorie of the dark stuff. Don’t get me wrong. I love chocolate as much as the next guy, but too much of a good thing can be a bad thing. Over the next few weeks, there is a good chance you...
by Randy | Aug 25, 2014 | Fitness, Self-Leadership
The most important thing you can do for your health is exercise. (tweet) Don’t believe me? Take 9 minutes and watch the following video lecture and see if you are not convinced. Exercise does not have to be hard. Walking qualifies. But it will take some time and...
by Randy | Apr 29, 2014 | Discipline, Fitness
Having run seven Marathons, and even one Ultra, I can tell you it is not always the fastest who wins the race. In fact, when you push the distance over 26.2 miles, speed becomes relative. American author, H. Jackson Brown once wrote, In the confrontation between the...
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